Mind Body Nutrition Therapy
Kind Eating is a heart centered clinical approach to caring for your whole self through compassionate eating and awareness. Kind Eating is based on a new philosophy of body-mind-spirit nutrition which takes into consideration not just what we eat, but how we eat, why we eat and who we are as an eater.
Being in a community offers a great opportunity for healing self and others. Connect with like minded individuals through Kind Eating Workshops and Retreats...
- Summer Schedule There will be no yoga Nidra for the summer. Stay tuned for more meditation and yoga offerings this Fall.
"Integrate" literally means bringing parts together to make whole.