Stacey Richmond

Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.

— Thích Nhất Hạnh

Mind Body Nutrition Therapy

Kind Eating is a heart centered clinical approach to caring for your whole self through compassionate eating and awareness. Kind Eating is based on a new philosophy of body-mind-spirit nutrition which takes into consideration not just what we eat, but how we eat, why we eat and who we are as an eater.

Being in a community offers a great opportunity for healing self and others. Connect with like minded individuals through Kind Eating Workshops and Retreats...

  • Summer Schedule There will be no yoga Nidra for the summer. Stay tuned for more meditation and yoga offerings this Fall.

Integrative Services

"Integrate" literally means bringing parts together to make whole.