Body kindness intuitive eating workshop.
Move beyond self sabotage and guiltâ€”create more peace and confidence by befriending your whole self.
- Take your eating practice to the next level by learning the three levels of empowered eating.
- Learn the three vital keys your body holds to help you make the choices you really want.
- Learn three nutritional strategies that will help you be a clear and confident friend and ally of your body.
Next Workshop: Friday May 12
6:30 -7:45 pm
Where: Kind Eating West Barnstable
Various times, dates, and locations coming this spring and summer!