Body kindness intuitive eating Mini Retreat.

Move beyond self sabotage and guilt—create more peace and confidence by befriending your whole self.

• Take your eating practice to the next level by learning the three levels of empowered eating.
• Learn the three vital keys your body holds to help you make the choices you really want.
• Learn three nutritional strategies that will help you be a clear and confident friend and ally of your body.

Next Workshop: Saturday May 19th
9:00-12:30

Where: Kind Eating West Barnstable
Fee: $75
RSVP/Register: 508-361-1221

Various times, dates, and locations coming this spring and summer!