Retreats

  • Body BeautyFULL
    Body kindness intuitive eating Mini Retreat.

    Move beyond self sabotage and guilt—create more peace and confidence by befriending your whole self.

    • Take your eating practice to the next level by learning the three levels of empowered eating.
    • Learn the three vital keys your body holds to help you make the choices you really want.
    • Learn three nutritional strategies that will help you be a clear and confident friend and ally of your body.

    Next Workshop: Saturday May 19th
    9:00-12:30

    Where: Kind Eating West Barnstable
    Fee: $75
    RSVP/Register: 508-361-1221

    Various times, dates, and locations coming this spring and summer!