Relax, Refresh, Renew & Reconnect with your Sacred Self
Do you crave quiet reflection, rest and renewal? Do you long to reconnect with your true self. We, at Daily Sacred, have designed our spring retreat in a nurturing, empowering and supportive environment. Develop the transformative power of self-care to nourish your mind, body and spirit. Adopt and integrate strategies and practices into your daily life as you learn to slow down, experience self-care as a sacred practice, develop self-compassion and acceptance, relax and connect with your natural rhythms and enhance peace, joy and harmony in everyday life.
In this workshop you will experience:
- Sacred Yoga (no experience is required)
- Meditation
- Mindfulness Skills Development & Practice
- Connecting with Women through Ritual & Community
For more information or to register contact:
Diana Mansfield
781-424-3290 | diana@dianamanfield.com
Stacey Richmond
508-362-1221 | stacey@kindeating.com
Date: Saturday, May 14th, 2016
Time: 8:30 AM–4:30 PM
Where: Shine Spiritual Center and School
288 Cotuit Road, East Sandwich, MA
www.shine333.com
Fee: $139.00 includes a beautiful whole food lunch
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Daily Sacred Facilitators:
Stacey Richmond, RD, RYT practices integrative nutrition therapy on the Cape and South Shore for over 18 years. Stacey brings a client centered compassionate approach to teaching people how to feed themselves with Kindness. A lifelong student of the healing arts , Stacey has studied Reiki, Crystal healing, Sound healing, Energy Healing and is a graduate of the Kind Yoga teacher training program.
Diana Mansfield, LMHC, RYT is a psychotherapist and integrative yoga therapist working with the complex issues of healing and growth. Diana is a passionate student of yoga philosophy and practice for over 40 years. Her compassionate and intuitive approach supports the complex journey toward emotional awareness and the development of Authentic Self.
Give yourself a gift – relax, refresh, renew and allow yourself to step into a new experience of transformation!